I feel that the most important step in any major accomplishment is setting a specific goal. This enables you to keep your mind focused on your goal and off the many obstacles that will arise when you're striving to do your best.
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's presentâlove, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasureâthe wasteland of illusion falls away and we experience Heaven on earth.
You can't depend on your eyes when your imagination is out of focus.
It is a process of diverting one's scattered forces into one powerful channel. (on focus).
Keep a grateful journal. Every night, list five things that happened this day that you are grateful for. What it will begin to do is change your perspective of your day and your life. If you can learn to focus on what you have, you will always see that the universe is abundant; you will have more. If you concentrate on what you don't have, you will never have enough.
I used to store my anger and it affected my play. Now I get it out. I'm never rude to my playing partner. I'm very focused on the ball. Then it's over.
Heart presence is about having more of your real self show up in each moment. It's about being mentally, emotionally, and physically present in the heart. We often put so much energy and focus on how we "present" ourselves - the way we appear, what we wear,what we say, what car we drive. If we put a fraction of that energy into how we present ourselves to ourselves on the mental and emotional levels, we can greatly reduce anxiety and increase our vitality. -Doc Childre.
I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's were the fun is. -Donald Trump.
When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools.
If you focus on results, you will never change. If you focus on change, you will get results.
It can be helpful simply to make a written or mental list of the things you do each day. Then give yourself a mental credit for each of them, however small. This will help you focus on what you have done instead of what you haven't gotten around to do. It may sound simplistic, but it works.
Nothing focuses the mind better than the constant sight of a competitor who wants to wipe you off the map.
Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win. Channel your energy. Focus.
You have to block everything out and be extremely focused and be relaxed and mellow too.
Questions focus our thinking. Ask empowering questions like: What's good about this? What's not perfect about it yet? What am I going to do next time? How can I do this and have fund doing it?
Evaluation and judgment are responses to what exists, sorting the things that pass before us into categories of good, bad, and indifferent. But a rational life, the life of a valuer, does not consist essentially in reaction. It consists in action. Man does not find his values, like the other animals; he creates them. The primary focus of a valuer is not to take the world as it comes and pass judgment. His primary focus is to identify what might and ought to exist, to uncover potentialities that he can exploit, to find ways of reshaping the world in the image of his values.
Questions focus our thinking. Ask empowering questions like: What's good about this? What's not perfect about it yet? What am I going to do next time? How can I do this and have fun doing it?
Gather in your resources, rally all your faculties, marshal all your energies, focus all your capacities upon mastery of at least one field of endeavor.
Life is a tightrope with God at the end. If we walk with our eyes down, looking at what is happening right now in our lives, we are likely to waver and fall. However, if we focus at the end of the rope, where God and Heaven await us, we can see past all of the petty troubles this present life and walk more steadily. We may sometimes still stumble, but if we get back up and train our eyes on God once again, He will guide us to the end.
Focus on competition has always been a formula for mediocrity.
In my many years of coaching, he is the most focused in terms of the important aspects of his life and his goals. He is a giver, not a getter, and a product of two amazing parents.
My thoughts before a big race are usually pretty simple. I tell myself: "Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.".